Resource Library
Free Resources
Freebies, From Me to You
My Favorite Resources
Recommended Resources for a Toxin-Free Life
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Everyone Liquid Hand Soap-3 pack
Everyone Lavender and Coconut Hand Soap is EWG verified. Plant-based, GMO-free, cruelty-free, gluten-free, triclosan-free, and lists all ingredients used (no “fragrance”). Teacher tip: use a rubberband to reduce the amount of soap that comes out with each pump (great for kids!).
Everyone Liquid Hand Soap Refill
Everyone Lavender and Coconut Hand Soap is EWG verified. Plant-based, GMO-free, cruelty-free, gluten-free, triclosan-free, and lists all ingredients used (no “fragrance”). This gallon-sized bottle is a cost-effective way to refill your smaller pump bottles. Did I mention it smells great?
Molly's Suds Original Laundry Detergent Powder
EWG Rating “A”. Made in the USA. Plant & earth-based ingredients. Peanut free, vegan, & certified cruelty-free. No residue & rinse cleans. I use unscented. This stuff works! My clothes come clean, all the powder is gone, and I have peace of mind knowing my laundry isn’t “off-gassing”toxic garbage!
Blue Light
Blocking Glasses
Amber blue light-blocking glasses can help with sleep quality. I have several different types. I wear them in the evening.
Ned's Magnesium Supplement
I use this magnesium supplement to help support my sleep. They also have tinctures for sleep support. Great quality!
Ancient Minerals Magnesium Lotion
Goodnight lotion. Non habit forming, skin safe, & rapidly absorbed. Benefits of with melatonin, magnesium, & msm.
Organic Bamboo Cutting Board
I love this Greener Chef Extra Large Organic Bamboo Cutting Board. It’s sturdy and won’t dull your knives. Juice grooves around the edge catch liquids. And, it’s sustainably sourced.
Wool Dryer Balls
A MUST HAVE!
This is a MUST HAVE! Seriously. Order these right now to replace your toxic dryer sheets. I use 6 dryer balls and run my dryer on medium. Add a couple of drops of essential oils if you’d like.
Davids Nano Hydroxyapatite Natural Toothpaste
My fave toothpaste! Free from Fluoride, Sodium Lauryl Sulfate, Triclosan, Sulfates, & Parabens. It comes with this tube key to help you get every last bit out of the metal tube.
CBD Oil and Stick
Head and Heal is a local company with USDA-Certified Organic CBD. They have many different products to choose from. One of my favorites is the 1200mg CBD oil. Their auto-renew options make it very convenient and you get the bonus of a discount. Or you can place a one-time order. Their customer service is excellent.
Leave-in Hair Detangler & Conditioner
The Honest Company Conditioning Hair Detangler is a great leave-in conditioner. It’s very lightweight. Leaves my hair smoother and more manageable. No parabens, phthalates, dyes, synthetic fragrances, silicones, sulfates, or formaldehyde donors.
Headband and Wristband Face Washing Set
Sick of water dripping down into your sleeves when washing your face? I get it! Let me tell you–You need this. For real. With this set, you’ll never have wet sleeves or hair from washing your face again. This double-set comes with two–pick your colors!
Wild Pastures
- Small-scale American farmers
- Regenerative agriculture
- Chemical-free farming practices
Using my link will get you $20 off delicious, pasture-raised meats delivered directly to your door. This is THE BEST meat subscription box I have tried! Enjoy!
Oura Ring
Tracks statistics that help you know
- when you may be getting sick
- when you need more sleep
- what your HRV is
- when you may want to push yourself
This is the BEST sleep tracker I have ever used!
Getting Things
Done (GTD)
Getting Things Done helps you approach professional & personal tasks to actually get things done. I’m a work in progress
The Miracle
Morning
Create a morning routine that makes a HUGE difference in your productivity, motivation, and focus!
Eat that
Frog!
Helps you to focus on your “frogs” (the most critical tasks), so you can accomplish them efficiently and effectively.
He Won't Know it's Paleo
Really impressive recipes. Gluten-free, dairy-free, and grain-free foods that taste really good.
The Paleo Approach
The Paleo Approach was my first AIP book purchase. Focuses on all aspects of the AIP lifestyle.
The Healing Kitchen
Budget-friendly, quick & easy. There are some meal plans to help you get started.
100 Days of Real Food: fast & fabulous
All REAL FOOD recipes that are fast and easy…and really tasty!
