Category: Healing Habits
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From Illness to Wellness: My Toxin-Free Wellness Journey
My wellness journey began after a series of health challenges rocked my world. First the diagnosis of multiple autoimmune diseases. Soon after that, I found myself facing a precancerous condition. These experiences revealed how much environmental toxins were impacting my health. It was a wake-up call, pushing me to focus on my health and reevaluate…
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Eight Pillars of Wellness: The Secret to a Happy, Healthy Life
Think my statement that the eight pillars of wellness are the secret to a happy, healthy life is a bold claim? Yeah, I get it. I used to think that too. Of course, it is a bold statement. But also a true one. Allow me to explain, and I suspect you’ll agree. Let’s start by…