20 Fixed and Growth Mindset Examples: Which Do You Have?

yellow diamond traffic sign pointing both ways towards two path, text: 20+ fixed and growth mindset examples, find out which you have she welcomes wellness dot com

Are you wondering what kind of mindset you have?  It’s a very good question, and it’s worth pursuing. In this article, I will share 20+ fixed and growth mindset examples.  You can use these examples to help you find out which type of mindset you have. In an effort to illustrate two different mindsets, allow […]

Why Is Mindset Important in Life, and Can You Change Yours?

Have you ever heard someone say that they have an open mind?  Or that someone has a closed mind?  Of course, most people have heard or said these things at some point. What they’re referring to is mindset.  Which prompts some questions:  What is mindset? Why is mindset important in life? What are the main […]

Start a Gratitude Practice: 7 Simple Ways to Be More Positive

Woman in pink striped top and white pants starting a gratitude journal

Life has been so stressful lately.  It certainly has been a hard year for everyone. Thankfully, starting a gratitude practice can help us to put things in perspective and focus on the positive. Read on to find out how. Not so long ago, I found myself in a place where I was continually focusing on […]