How to Do a Digital Detox (Without Hating It): Tips & Tools
A digital detox sounds kind of simple, doesn’t it? That’s what I thought–until I tried it. If you’ve ever tried to unplug only to realize
Tips and Info about Clean Beauty, Non-Toxic Living, & Holistic Wellness
A digital detox sounds kind of simple, doesn’t it? That’s what I thought–until I tried it. If you’ve ever tried to unplug only to realize
Mark your calendars for March 7th, 2025, because National Day of Unplugging is coming up! This 24-hour challenge invites us to disconnect from our devices
The Search for Better Water Quality When I first began considering how shower water impacts health, I realized I needed a solution. Typical shower tap
My wellness journey began after a series of health challenges rocked my world. First the diagnosis of multiple autoimmune diseases. Soon after that, I found
Think my statement that the eight pillars of wellness are the secret to a happy, healthy life is a bold claim? Yeah, I get it.